Summits Podcast

Epi 90: Men’s mental health with @buildingarefuge and Brandon Leum

July 9th, 2025  |  40 mins 33 secs

avon, baldhead, barndominium, beatcancer, brother, buildingarefuge, cancer, caregiver, community, dairy, emotionintoaction, fcancer, fishers, foundation, golf, harleydavidson, hero, heroes, hoosier, indiana, indianapolis, inspiration, itsoktonotbeok, iu, kohler, lacrosse, listeningskills, lungcancer, mensmentalhealth, mentalhealth, newglarus, norwegian, patience, podcast, prevention, research, saladbar, sandvalley, showursummits, spottedcow, story, suicide, summit, summits, summits podcast, supperclub, support, swing4heroes, teamheroes, thebarpodcast, unitingindianaagainstcancer, vincennes, walleye, wisconsin

In episode 90 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Brandon Leum, Founder of @buildingarefuge. Tune in as Brandon shares the organization’s mission to bring hope and encouragement to men through meetings, events, and the BAR Podcast.

You can connect with Building a Refuge at buildingarefuge.org.

Epi 87: Four Day Ray’s Scott Kennedy on the Team Heroes family

April 29th, 2025  |  30 mins 28 secs

alleghenypassage, beatcancer, beer, bloodorangeblonde, breastcancer, brewing, cancer, caregiver, community, diamonddave, fishers, fit4heroes, fourdayray, frozone, gbm, hero, heroesfoundation, hydepark, indiana, indianaflyer, indianapolis, inspiration, livercancer, mom, motioncycling, nashville, noblesville, podcast, prevention, research, showursummits, spin4heroes, story, summit, summits, summits podcast, summitspodcast, support, swing4heroes, teamheroes, tennessee, thrivein25, tuesdayswithmorrie

In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off.

For more on Four Day Ray Brewing, visit fourdayray.com.

Epi 72: Nutrition and Corporate Wellness with Shea Rankin

April 30th, 2024  |  41 mins 30 secs

beatcancer, bloomington, bloomingtonnorth, bottleworks, btown, caffeine, cancer, cancerprevention, candy, caregiver, carmel, celsius, clevelandclinic, community, cycling, cyclingstudio, fishers, fit4heroes, foodbabe, functionalmedicine, health, healthiswealth, healthyweight, hero, heroesfoundation, hotyoga, humproom, indiana, indianacancercommunity, indianapolis, indianauniversity, indy, inspiration, ironman, iu, leadingbyexample, morein24, nicks, nicksenglishhut, organic, peerinfluence, pilgrimmethod, prevention, research, showursummits, smartsweets, sourpatchkids, story, sugar, summit, summits, summits podcast, support, sweets, townie, triathlon, wellness, wellnesscoaching, whyheroes, yoga, yoga6, yumearth

In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.