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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 05 Apr 2026 22:30:13 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Summits Podcast - Episodes Tagged with “Fit4heroes”</title>
    <link>https://summitspodcast.fireside.fm/tags/fit4heroes</link>
    <pubDate>Thu, 29 May 2025 00:00:00 -0400</pubDate>
    <description>Summits Podcast 
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>What's your cancer story?</itunes:subtitle>
    <itunes:author>The Heroes Foundation</itunes:author>
    <itunes:summary>Summits Podcast 
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast,</itunes:keywords>
    <itunes:owner>
      <itunes:name>The Heroes Foundation</itunes:name>
      <itunes:email>cloudenslager@thebrookfieldgroup.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Epi 88: Staying Fit, Fighting Cancer and Giving Back with Joe Fazzini</title>
  <link>http://summitspodcast.fireside.fm/joefazzini</link>
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  <pubDate>Thu, 29 May 2025 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/0e84cbf6-eb71-4f95-87ed-191b61c3623b.mp3" length="90091623" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community.
 
Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation!
 
Contribute to Joe’s fundraising efforts here: https://bit.ly/JoeFDonate</itunes:subtitle>
  <itunes:duration>46:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/0/0e84cbf6-eb71-4f95-87ed-191b61c3623b/cover.jpg?v=1"/>
  <description>In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community.
Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation!
Contribute to Joe’s fundraising efforts here: https://bit.ly/JoeFDonate 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Carmel, triathlon, coach, business development, endurance, reliantcapital, usatriathlon, pointbreak, survivor, Chicago, chicagoheights, pope, Italy, iu, lancearmstrong, carmelmarathon, duanejohnson, the rock, chriscarr, motioncycling, Ironman, salliemae, collections, a/r, purdue, notredame, Subaru, Lafayette, whitesox, prostatecancer, diamondlake, psa, lupron, grandpa, hero, heroesfoundation, cancer, beatcancer, Summits, podcast, showursummits, support, Prevention, research, Indiana, community, thrivein25, eveningwithheroes, fit4heroes, swing4heroes, teamheroes, teamjoey, Sjpcancerresearchfund</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community.</p>

<p>Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation!</p>

<p>Contribute to Joe’s fundraising efforts here: <a href="https://bit.ly/JoeFDonate" rel="nofollow">https://bit.ly/JoeFDonate</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community.</p>

<p>Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation!</p>

<p>Contribute to Joe’s fundraising efforts here: <a href="https://bit.ly/JoeFDonate" rel="nofollow">https://bit.ly/JoeFDonate</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 87: Four Day Ray’s Scott Kennedy on the Team Heroes family</title>
  <link>http://summitspodcast.fireside.fm/scottkennedy</link>
  <guid isPermaLink="false">b2de98cf-9ab7-4151-8848-258617d7557d</guid>
  <pubDate>Tue, 29 Apr 2025 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/b2de98cf-9ab7-4151-8848-258617d7557d.mp3" length="58931666" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off.
 
For more on Four Day Ray Brewing, visit fourdayray.com.</itunes:subtitle>
  <itunes:duration>30:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/b/b2de98cf-9ab7-4151-8848-258617d7557d/cover.jpg?v=1"/>
  <description>In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off.
For more on Four Day Ray Brewing, visit fourdayray.com. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, beer, brewing, indiana, indianapolis, fishers, noblesville, spin4heroes, fit4heroes, fourdayray, tuesdayswithmorrie, alleghenypassage, mom, breastcancer, tennessee, livercancer, GBM, diamonddave, frozone, motioncycling, bloodorangeblonde, indianaflyer, hydepark, nashville, summits, showursummits, podcast, summitspodcast, hero, teamheroes, heroesfoundation, beatcancer, cancer, prevention, support, research, swing4heroes, thrivein25</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off.</p>

<p>For more on Four Day Ray Brewing, visit fourdayray.com.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off.</p>

<p>For more on Four Day Ray Brewing, visit fourdayray.com.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 86: Penn State Head Volleyball Coach, Katie Schumacher-Cawley, bump - set - spikes breast cancer  </title>
  <link>http://summitspodcast.fireside.fm/katieschumacher</link>
  <guid isPermaLink="false">8038a33d-71e3-4c2b-a16b-e6fd1bca7f3f</guid>
  <pubDate>Tue, 15 Apr 2025 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/8038a33d-71e3-4c2b-a16b-e6fd1bca7f3f.mp3" length="36895282" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she’s learned through the experience.</itunes:subtitle>
  <itunes:duration>18:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/8/8038a33d-71e3-4c2b-a16b-e6fd1bca7f3f/cover.jpg?v=1"/>
  <description>In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she’s learned through the experience. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Coach, volleyball, pennstate, wearepennstate, nittanylions, survivor, breastcancer, natty, nationalchampion, allamerican, Chicago, Chicagoland, mikecawley, katieschumachercawley, katiecawley, jmu, football, quarterback, colts, cfl, xfl, beatcancer, heroes, heroesfoundation, showursummits, summitspodcast, podcast, whyheroes, fit4heroes, swing4heroes, teamheroes, thrivein25, support, Prevention, research</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she’s learned through the experience.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she’s learned through the experience.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 85: Inspiring Hoosiers to leave a legacy with Get Indiana’s Nate Spangle</title>
  <link>http://summitspodcast.fireside.fm/natespangle</link>
  <guid isPermaLink="false">0656bdac-01ec-4104-974a-bb45ff685579</guid>
  <pubDate>Thu, 20 Mar 2025 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/0656bdac-01ec-4104-974a-bb45ff685579.mp3" length="44912727" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.
 
The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</itunes:subtitle>
  <itunes:duration>46:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/0/0656bdac-01ec-4104-974a-bb45ff685579/cover.jpg?v=1"/>
  <description>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.
The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp;amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Indiana, getindiana, bishopchatard, indy, indianapolis, getfit, peertopeer, campaign, honorarychairman, depauw, football, influencer, facebook, socialmedia, Instagram, tiktok, digitalmedia, fundraising, youtube, April, americanhealthandwellness, wellness, lifestyle, content, hoosiers, running, lifting, liftweights, susan, ancillacollege, selfless, breastcancer, lungcancer, bonecancer, hero, heroesfoundation, beatcancer, showursummits, support, research, prevention, teamheroes, thrivein25, cancer, podcast, fit4heroes, swing4heroes, aneveningwithheroes, weareheroes, orrfellow, beimpactful</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.</p>

<p>The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.</p>

<p>The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 74: Fighting Cancer with Dan Plumlee</title>
  <link>http://summitspodcast.fireside.fm/danplumlee</link>
  <guid isPermaLink="false">bddeaad5-4fdc-4acd-ab25-0e5cd38cc4ae</guid>
  <pubDate>Tue, 04 Jun 2024 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/bddeaad5-4fdc-4acd-ab25-0e5cd38cc4ae.mp3" length="76851990" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 74 of the Summits Podcast, Vince Todd, Jr. is joined by Dan Plumlee of Walnut Ridge Family RV Sales. Tune in as Dan shares his plan for a year long Fit4Heroes campaign to push himself physically and raise important funds for Hoosiers fighting cancer.
 
Join the Heroes Foundation in the Fit4Heroes campaign from June 1-23! Learn more and register at fit4heroes.org.</itunes:subtitle>
  <itunes:duration>39:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/b/bddeaad5-4fdc-4acd-ab25-0e5cd38cc4ae/cover.jpg?v=1"/>
  <description>In episode 74 of the Summits Podcast, Vince Todd, Jr. is joined by Dan Plumlee of Walnut Ridge Family RV Sales. Tune in as Dan shares his plan for a year long Fit4Heroes campaign to push himself physically and raise important funds for Hoosiers fighting cancer.
Join the Heroes Foundation in the Fit4Heroes campaign from June 1-23! Learn more and register at fit4heroes.org. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Lapel, Indiana, perthesdisease, hipreplacment, cycling, running, rv, colts, indianapoliscolts, walnutridgerv, youtube, ultrarun, treadmill, bike, fit4heroes, fit4heroes2024, davidgoggins, andrewhuberman, cameronhanes, endurance, snakebitestv, pushingyourlimits, hero, heroesfoundation, teamheroes, whyheroes, whatsurcancerstory, morein24, showursummits, beatcancer, research, prevention, support</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 74 of the Summits Podcast, Vince Todd, Jr. is joined by Dan Plumlee of Walnut Ridge Family RV Sales. Tune in as Dan shares his plan for a year long Fit4Heroes campaign to push himself physically and raise important funds for Hoosiers fighting cancer.</p>

<p>Join the Heroes Foundation in the Fit4Heroes campaign from June 1-23! Learn more and register at fit4heroes.org.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 74 of the Summits Podcast, Vince Todd, Jr. is joined by Dan Plumlee of Walnut Ridge Family RV Sales. Tune in as Dan shares his plan for a year long Fit4Heroes campaign to push himself physically and raise important funds for Hoosiers fighting cancer.</p>

<p>Join the Heroes Foundation in the Fit4Heroes campaign from June 1-23! Learn more and register at fit4heroes.org.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 72: Nutrition and Corporate Wellness with Shea Rankin</title>
  <link>http://summitspodcast.fireside.fm/shearankin</link>
  <guid isPermaLink="false">c67e2dbc-5700-4d8c-b59d-84929c6080ba</guid>
  <pubDate>Tue, 30 Apr 2024 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/c67e2dbc-5700-4d8c-b59d-84929c6080ba.mp3" length="80915305" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</itunes:subtitle>
  <itunes:duration>41:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/c/c67e2dbc-5700-4d8c-b59d-84929c6080ba/cover.jpg?v=1"/>
  <description>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, IU, indianauniversity, Bloomington, btown, townie, nicks, nicksenglishhut, bloomingtonnorth, humproom, cycling, triathlon, fit4heroes, prevention, cancerprevention, indy, indianapolis, carmel, wellness, yoga, pilgrimmethod, sourpatchkids, smartsweets, ironman, health, cyclingstudio, hotyoga, yoga6, bottleworks, fishers, wellnesscoaching, clevelandclinic, functionalmedicine, leadingbyexample, peerinfluence, foodbabe, caffeine, healthiswealth, healthyweight, prevention, support, research, showursummits, hero, heroesfoundation, whyheroes, beatcancer, morein24, cancer, Indiana, indianacancercommunity, community, Sourpatchkids, candy, sweets, sugar, caffeine, celsius, smartsweets, yumearth, organic</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 64: Danielle Halsey on exercise and cancer</title>
  <link>http://summitspodcast.fireside.fm/daniellehalsey</link>
  <guid isPermaLink="false">84ee13ea-aada-417e-a60e-41b66e30b95d</guid>
  <pubDate>Tue, 14 Nov 2023 00:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/84ee13ea-aada-417e-a60e-41b66e30b95d.mp3" length="76628991" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 64 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Danielle Halsey, Exercise Physiologist at the IU Simon Comprehensive Cancer Center.  Tune in as Danielle shares not only the benefits of exercise in cancer rehabilitation, but the benefits of an active lifestyle for all people.  “Every minute you do a little bit of exercise is a vote for yourself and your health.”</itunes:subtitle>
  <itunes:duration>39:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/8/84ee13ea-aada-417e-a60e-41b66e30b95d/cover.jpg?v=1"/>
  <description>In episode 64 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Danielle Halsey, Exercise Physiologist at the IU Simon Comprehensive Cancer Center.  Tune in as Danielle shares not only the benefits of exercise in cancer rehabilitation, but the benefits of an active lifestyle for all people.  “Every minute you do a little bit of exercise is a vote for yourself and your health.”
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Colorado, golden, exercise, move, iuhealth, iusimoncomprehensivecancercenter, exercise, exercisephysiology, coors, physicaltherapy, cancerrehab, pedshemonc, stuartscott, thebird, livestrongattheymca, peloton, somethingisbetterthannothing, avoteforyourself, celsius, smartwater, Italy, dolomites, Olympics, strengthtraining, brain fog, cancer, Indiana, community, Heroes, Foundation, heroesfoundation, Summits, summitspodcast, showursummits, why Heroes, whatsurcancerstory, lfgin23, morein24, fit4heroes, beatcancer</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 64 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Danielle Halsey, Exercise Physiologist at the IU Simon Comprehensive Cancer Center.  Tune in as Danielle shares not only the benefits of exercise in cancer rehabilitation, but the benefits of an active lifestyle for all people.  “Every minute you do a little bit of exercise is a vote for yourself and your health.”</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 64 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Danielle Halsey, Exercise Physiologist at the IU Simon Comprehensive Cancer Center.  Tune in as Danielle shares not only the benefits of exercise in cancer rehabilitation, but the benefits of an active lifestyle for all people.  “Every minute you do a little bit of exercise is a vote for yourself and your health.”</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 51: Dr. Tarah Ballinger on physical activity and cancer care</title>
  <link>http://summitspodcast.fireside.fm/drtarah</link>
  <guid isPermaLink="false">4c7eef56-1ffe-4f84-9782-2f0dec133335</guid>
  <pubDate>Thu, 20 Apr 2023 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/4c7eef56-1ffe-4f84-9782-2f0dec133335.mp3" length="21211931" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.

Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</itunes:subtitle>
  <itunes:duration>22:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.
Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Cancerprevention, wellness, getphysical, physicalactivity, prevention, exercise, thearnold, columbus, cbus, ohio, notredame, Vanderbilt, vandy, IU, indianauniversity, oncology, oncologist, prevention, fit4heroes, research, cancerresearch, MOVE, interception, Indiana, cancer, community, summits, summitspodcast, showursummits, whatsurcancerstory, whyheroes, heroes, heroesfoundation, beatcancer, lfgin23</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.</p>

<p>Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.</p>

<p>Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 49: Bryce Zoeller on cycling to fight cancer</title>
  <link>http://summitspodcast.fireside.fm/brycezoeller</link>
  <guid isPermaLink="false">512941e8-cdfe-4a57-923e-d908c7380ce9</guid>
  <pubDate>Tue, 14 Mar 2023 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/512941e8-cdfe-4a57-923e-d908c7380ce9.mp3" length="61529172" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</itunes:subtitle>
  <itunes:duration>31:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Cycling, hitandrun, ride, riding, law, legal, lawfirm, attorney, garminunbound, dirtykanza, unboundgravel, skiing, groomers, apresski, breck, breckenridge, kightlingerandgray, partner, mullet, businessinfront, partyinback, emporia, kansas, finland, valbotas, valterribotas, finlandgravel, cancerprevention, wellness, fit4heroes, unbound4heroes, IU, Teamheroes, summits, showursummits, summitspodcast, whyheroes, beatcancer, whatsurcancerstory, lfgin23</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 46: Scott Mingle on joining the fight against cancer</title>
  <link>http://summitspodcast.fireside.fm/scottmingle</link>
  <guid isPermaLink="false">f0a6db48-0cc7-4e97-920b-83765228651d</guid>
  <pubDate>Tue, 31 Jan 2023 14:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/f0a6db48-0cc7-4e97-920b-83765228651d.mp3" length="47509405" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 46 of the Summits Podcast, Vince Todd, Jr. sits down with Scott Mingle, Heroes Foundation’s new Program &amp; Event Manager for Project Militia and Fit4Heroes.  Tune in as Scott shares his longtime career in the events industry and the cancer experiences that led him to the Heroes Foundation.

For more on Heroes Foundation’s Project Militia program, visit heroesfoundation.org/project-militia

For more on Heroes Foundation’s Fit4Heroes event, visit heroesfoundation.org/events</itunes:subtitle>
  <itunes:duration>24:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 46 of the Summits Podcast, Vince Todd, Jr. sits down with Scott Mingle, Heroes Foundation’s new Program &amp;amp; Event Manager for Project Militia and Fit4Heroes.  Tune in as Scott shares his longtime career in the events industry and the cancer experiences that led him to the Heroes Foundation.
For more on Heroes Foundation’s Project Militia program, visit heroesfoundation.org/project-militia
For more on Heroes Foundation’s Fit4Heroes event, visit heroesfoundation.org/events
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Beatcancer, whyheroes, summits, summitspodcast, showursummits, heroes, heroesfoundation, whatsurcancerstory, programs, events, manager, programmanager, eventmanager, indy, Muncie, Evansville, purpleaces, specialolympics, paralympics, awareness, prevention, education, cancer, teamheroes, starfish, fit4heroes, projectmilitia, cancerprevention, prevention, healthylifestyles, cancereducation, education</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 46 of the Summits Podcast, Vince Todd, Jr. sits down with Scott Mingle, Heroes Foundation’s new Program &amp; Event Manager for Project Militia and Fit4Heroes.  Tune in as Scott shares his longtime career in the events industry and the cancer experiences that led him to the Heroes Foundation.</p>

<p>For more on Heroes Foundation’s Project Militia program, visit heroesfoundation.org/project-militia</p>

<p>For more on Heroes Foundation’s Fit4Heroes event, visit heroesfoundation.org/events</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 46 of the Summits Podcast, Vince Todd, Jr. sits down with Scott Mingle, Heroes Foundation’s new Program &amp; Event Manager for Project Militia and Fit4Heroes.  Tune in as Scott shares his longtime career in the events industry and the cancer experiences that led him to the Heroes Foundation.</p>

<p>For more on Heroes Foundation’s Project Militia program, visit heroesfoundation.org/project-militia</p>

<p>For more on Heroes Foundation’s Fit4Heroes event, visit heroesfoundation.org/events</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 45: Summits Podcast 2022 Year in Review</title>
  <link>http://summitspodcast.fireside.fm/yearinreview2022</link>
  <guid isPermaLink="false">68731003-d457-4980-9978-832ce8c092dd</guid>
  <pubDate>Fri, 20 Jan 2023 10:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/68731003-d457-4980-9978-832ce8c092dd.mp3" length="73500466" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>Tune in as co-hosts Vince Todd, Jr. and Daniel Abdallah share 2022 highlights for the Heroes Foundation and Summits Podcast and plans for growth in 2023.

Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm

Find out more about the Heroes Foundation
https://www.heroesfoundation.org

Find out more about The Brookfield Group
https://thebrookfieldgroup.com

Discover Platform 24 co-working
https://www.platform24.co

What’s your cancer story? 

Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.

Everyone has a cancer story. 

From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.

Along the way, paths cross, journeys intersect, and missions converge.  

For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.

What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 

Our stories are what bring us together. 

Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 

Everyone has a story.  Anyone can inspire. No one battles alone. 

Join the conversation.

Let’s climb the summit together.</itunes:subtitle>
  <itunes:duration>52:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/6/68731003-d457-4980-9978-832ce8c092dd/cover.jpg?v=1"/>
  <description>Tune in as co-hosts Vince Todd, Jr. and Daniel Abdallah share 2022 highlights for the Heroes Foundation and Summits Podcast and plans for growth in 2023.
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, lfgin23, nike, jordans, Js, beatcancer, iu, purdue, notredame, events, harpercancerresearchinstitute, programs, gala, aneveningwithheroes, fit4heroes, winetasting, #PIFF, piffparty, peachey, winetasting, winetastingwithpeachey, swing4heroes, horsepower, horsepower4heroes, pediatric, pediatriccancer, teamJOEY, teamheroes, SJPheroescancerresearchfund, podcasts, summitspodcast, heroes, 2022, 2023, deucedeuce, indiana, indianacancercommunity, hoosiers, whyheroes, whatsurcancerstory, showursummits, summits</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tune in as co-hosts Vince Todd, Jr. and Daniel Abdallah share 2022 highlights for the Heroes Foundation and Summits Podcast and plans for growth in 2023.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tune in as co-hosts Vince Todd, Jr. and Daniel Abdallah share 2022 highlights for the Heroes Foundation and Summits Podcast and plans for growth in 2023.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 44: Andrew McMullan shares why he gives back to Hoosiers fighting cancer</title>
  <link>http://summitspodcast.fireside.fm/andrewmcmullen</link>
  <guid isPermaLink="false">7b1968a1-34f5-46dc-bfdd-3c60e1d4c75b</guid>
  <pubDate>Tue, 27 Dec 2022 00:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/7b1968a1-34f5-46dc-bfdd-3c60e1d4c75b.mp3" length="59149060" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 44 of the Summits Podcast, Vince Todd, Jr. sits down with Andrew McMullan, President and Owner of TSI Energy Solutions.  Tune in as Andrew shares his father’s stage 4 lung cancer diagnosis, how that diagnosis affected his entrance into his father’s business, and why TSI Energy Solutions supports the Heroes Foundation.  “It’s incredible to see a local organization give back in the way that Heroes does and being able to feel like you actually can be part of that is incredibly meaningful.”  </itunes:subtitle>
  <itunes:duration>30:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 44 of the Summits Podcast, Vince Todd, Jr. sits down with Andrew McMullan, President and Owner of TSI Energy Solutions.  Tune in as Andrew shares his father’s stage 4 lung cancer diagnosis, how that diagnosis affected his entrance into his father’s business, and why TSI Energy Solutions supports the Heroes Foundation.  “It’s incredible to see a local organization give back in the way that Heroes does and being able to feel like you actually can be part of that is incredibly meaningful.”   
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Beatcancer, whyheroes, summits, showursummits, summitspodcast, heroes, heroesfoundation, foundation, whatsurcancerstory, Noblesville, TSIenergysolutions, fit4heroes, ballstate, chirpchirp, outdoors, lungcancer, stage4, dad, father, entrepreneur, islandofmisfittoys, teamheroes, biking, mountainbiking, community, socal, southerncalifornia, California  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 44 of the Summits Podcast, Vince Todd, Jr. sits down with Andrew McMullan, President and Owner of TSI Energy Solutions.  Tune in as Andrew shares his father’s stage 4 lung cancer diagnosis, how that diagnosis affected his entrance into his father’s business, and why TSI Energy Solutions supports the Heroes Foundation.  “It’s incredible to see a local organization give back in the way that Heroes does and being able to feel like you actually can be part of that is incredibly meaningful.”  </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 44 of the Summits Podcast, Vince Todd, Jr. sits down with Andrew McMullan, President and Owner of TSI Energy Solutions.  Tune in as Andrew shares his father’s stage 4 lung cancer diagnosis, how that diagnosis affected his entrance into his father’s business, and why TSI Energy Solutions supports the Heroes Foundation.  “It’s incredible to see a local organization give back in the way that Heroes does and being able to feel like you actually can be part of that is incredibly meaningful.”  </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Summits Podcast Episode 24: James Hinshaw shares his lessons in gratitude and priorities</title>
  <link>http://summitspodcast.fireside.fm/jameshinshaw</link>
  <guid isPermaLink="false">99078191-9b13-4c59-8c24-8ca54b779d86</guid>
  <pubDate>Mon, 28 Feb 2022 11:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/99078191-9b13-4c59-8c24-8ca54b779d86.mp3" length="80955279" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 24 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Heroes Foundation board member James Hinshaw. Tune in as James shares his journey in fighting bile duct cancer and the mindset shift he experienced. What is one of his biggest takeaways after facing a cancer diagnosis? “In some ways, it’s kind of a blessing, in that it makes you appreciate what you’ve got.”



For more information on our Fit4Heroes campaign, visit www.fit4heroes.org. This is your chance to focus on your health and help us #beatcancer right here in Indiana!</itunes:subtitle>
  <itunes:duration>41:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 24 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Heroes Foundation board member James Hinshaw. Tune in as James shares his journey in fighting bile duct cancer and the mindset shift he experienced. What is one of his biggest takeaways after facing a cancer diagnosis? “In some ways, it’s kind of a blessing, in that it makes you appreciate what you’ve got.”
For more information on our Fit4Heroes campaign, visit www.fit4heroes.org. This is your chance to focus on your health and help us #beatcancer right here in Indiana! 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Deuces, deucedeuce, bileductcancer, Richmond, dentons, dentonsgreenbaum, IU, communityhealth, IUsimoncancercenter, Whipple, simoncancercenter, iuhealth, diabetes, gratitude, attitude, priorities, blessing, saythankyou, tennis, paddle, pickleball, beatcancer, whatsurcancerstory, whyheroes, fit4heroes</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 24 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Heroes Foundation board member James Hinshaw. Tune in as James shares his journey in fighting bile duct cancer and the mindset shift he experienced. What is one of his biggest takeaways after facing a cancer diagnosis? “In some ways, it’s kind of a blessing, in that it makes you appreciate what you’ve got.”</p>

<p>For more information on our Fit4Heroes campaign, visit <a href="http://www.fit4heroes.org" rel="nofollow">www.fit4heroes.org</a>. This is your chance to focus on your health and help us #beatcancer right here in Indiana!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 24 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Heroes Foundation board member James Hinshaw. Tune in as James shares his journey in fighting bile duct cancer and the mindset shift he experienced. What is one of his biggest takeaways after facing a cancer diagnosis? “In some ways, it’s kind of a blessing, in that it makes you appreciate what you’ve got.”</p>

<p>For more information on our Fit4Heroes campaign, visit <a href="http://www.fit4heroes.org" rel="nofollow">www.fit4heroes.org</a>. This is your chance to focus on your health and help us #beatcancer right here in Indiana!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Summits Podcast Episode 23: Glenn Bill talks ‘The ABC’s of Attitude’</title>
  <link>http://summitspodcast.fireside.fm/glennbill</link>
  <guid isPermaLink="false">bd3d90a9-3b04-4a08-b24d-181fc886cdc7</guid>
  <pubDate>Tue, 15 Feb 2022 00:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/bd3d90a9-3b04-4a08-b24d-181fc886cdc7.mp3" length="81902342" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 23 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by high performance author, podcast host, keynote speaker and long-time realtor Glenn Bill. Tune in as Glenn shares his expertise on attitude, including the three biggest mistakes people make with their attitude.

To learn more about Glenn Bill and his teachings, visit www.glennbill.com.

If you’re inspired by Glenn’s Attitude Booster #10 (Be a part of something bigger than you) – contact us at www.heroesfoundation.org.  There are many ways to help us #beatcancer!</itunes:subtitle>
  <itunes:duration>42:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 23 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by high performance author, podcast host, keynote speaker and long-time realtor Glenn Bill. Tune in as Glenn shares his expertise on attitude, including the three biggest mistakes people make with their attitude.
To learn more about Glenn Bill and his teachings, visit www.glennbill.com.
If you’re inspired by Glenn’s Attitude Booster #10 (Be a part of something bigger than you) – contact us at www.heroesfoundation.org.  There are many ways to help us #beatcancer! 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, glennbill, chatard, bishopchatard, football, ballstate, chirpchirp, attitude, realestate, author, universityofattitude, ABCsofattitude, getattitude, beatcancer, whatsurcancerstory, whyheroes, fit4heroes, attitudeawarenessday</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 23 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by high performance author, podcast host, keynote speaker and long-time realtor Glenn Bill. Tune in as Glenn shares his expertise on attitude, including the three biggest mistakes people make with their attitude.</p>

<p>To learn more about Glenn Bill and his teachings, visit <a href="http://www.glennbill.com" rel="nofollow">www.glennbill.com</a>.</p>

<p>If you’re inspired by Glenn’s Attitude Booster #10 (Be a part of something bigger than you) – contact us at <a href="http://www.heroesfoundation.org" rel="nofollow">www.heroesfoundation.org</a>.  There are many ways to help us #beatcancer!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 23 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by high performance author, podcast host, keynote speaker and long-time realtor Glenn Bill. Tune in as Glenn shares his expertise on attitude, including the three biggest mistakes people make with their attitude.</p>

<p>To learn more about Glenn Bill and his teachings, visit <a href="http://www.glennbill.com" rel="nofollow">www.glennbill.com</a>.</p>

<p>If you’re inspired by Glenn’s Attitude Booster #10 (Be a part of something bigger than you) – contact us at <a href="http://www.heroesfoundation.org" rel="nofollow">www.heroesfoundation.org</a>.  There are many ways to help us #beatcancer!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Summits Podcast Episode 22: Larra Overton shares her sports reporting career journey</title>
  <link>http://summitspodcast.fireside.fm/larraovertonsummits</link>
  <guid isPermaLink="false">2aa7324f-595d-4426-928e-1a60c4589a6d</guid>
  <pubDate>Tue, 01 Feb 2022 00:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/2aa7324f-595d-4426-928e-1a60c4589a6d.mp3" length="75940955" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 22 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Indianapolis Colts producer and reporter Larra Overton.  From her days as a student athlete to her thriving sports reporting career in Indiana, Larra shares it all.  What propels her to help the Indiana cancer community?  Her dear friend and former co-worker, Lindy Thackston. “When you talk about warriors and heroes – that woman is my hero.”

Larra has signed on as an AmBadassador for Heroes Foundation’s Fit4Heroes campaign.  Follow her on Instagram for all her upcoming fitness and cancer prevention tips!

Larra's Instagram
https://www.instagram.com/larraoverton/

For Lindy Thackston’s story, tune in to episode 4 of the Summits Podcast.  Lindy, we’re cheering you on every day.</itunes:subtitle>
  <itunes:duration>38:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 22 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Indianapolis Colts producer and reporter Larra Overton.  From her days as a student athlete to her thriving sports reporting career in Indiana, Larra shares it all.  What propels her to help the Indiana cancer community?  Her dear friend and former co-worker, Lindy Thackston. “When you talk about warriors and heroes – that woman is my hero.”
Larra has signed on as an AmBadassador for Heroes Foundation’s Fit4Heroes campaign.  Follow her on Instagram for all her upcoming fitness and cancer prevention tips!
Larra's Instagram
https://www.instagram.com/larraoverton/
For Lindy Thackston’s story, tune in to episode 4 of the Summits Podcast.  Lindy, we’re cheering you on every day. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, IU, iuhoosiers, colts, trackandfield, crosscountry, newalbany, bigten, fit4heroes, ambadassador, pacers, fox, cbs, bigtennetwork, drewbrees, wendys, highschoolheisman, stacypaetz, sagesteele, johnanderson, dwightstones, coltsofficialpodcast, lindythackston, beatcancer, whatsurcancerstory, cancer, blackandyellow, Js, airjordan, jumpman</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 22 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Indianapolis Colts producer and reporter Larra Overton.  From her days as a student athlete to her thriving sports reporting career in Indiana, Larra shares it all.  What propels her to help the Indiana cancer community?  Her dear friend and former co-worker, Lindy Thackston. “When you talk about warriors and heroes – that woman is my hero.”</p>

<p>Larra has signed on as an AmBadassador for Heroes Foundation’s Fit4Heroes campaign.  Follow her on Instagram for all her upcoming fitness and cancer prevention tips!</p>

<p>Larra&#39;s Instagram<br>
<a href="https://www.instagram.com/larraoverton/" rel="nofollow">https://www.instagram.com/larraoverton/</a></p>

<p>For Lindy Thackston’s story, tune in to episode 4 of the Summits Podcast.  Lindy, we’re cheering you on every day.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 22 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Indianapolis Colts producer and reporter Larra Overton.  From her days as a student athlete to her thriving sports reporting career in Indiana, Larra shares it all.  What propels her to help the Indiana cancer community?  Her dear friend and former co-worker, Lindy Thackston. “When you talk about warriors and heroes – that woman is my hero.”</p>

<p>Larra has signed on as an AmBadassador for Heroes Foundation’s Fit4Heroes campaign.  Follow her on Instagram for all her upcoming fitness and cancer prevention tips!</p>

<p>Larra&#39;s Instagram<br>
<a href="https://www.instagram.com/larraoverton/" rel="nofollow">https://www.instagram.com/larraoverton/</a></p>

<p>For Lindy Thackston’s story, tune in to episode 4 of the Summits Podcast.  Lindy, we’re cheering you on every day.</p>]]>
  </itunes:summary>
</item>
  </channel>
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