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    <fireside:genDate>Mon, 13 Apr 2026 15:13:06 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Summits Podcast - Episodes Tagged with “Wellness”</title>
    <link>https://summitspodcast.fireside.fm/tags/wellness</link>
    <pubDate>Wed, 14 Jan 2026 09:00:00 -0500</pubDate>
    <description>Summits Podcast 
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>What's your cancer story?</itunes:subtitle>
    <itunes:author>The Heroes Foundation</itunes:author>
    <itunes:summary>Summits Podcast 
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast,</itunes:keywords>
    <itunes:owner>
      <itunes:name>The Heroes Foundation</itunes:name>
      <itunes:email>cloudenslager@thebrookfieldgroup.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Epi 101: Whole person care at Cancer Rehab Group with Kaitlin Pennington and Sarah Blount</title>
  <link>http://summitspodcast.fireside.fm/kaitlinsarah</link>
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  <pubDate>Wed, 14 Jan 2026 09:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/bc7110c0-66c5-4c54-98f9-9b2d786ad0f8.mp3" length="83429167" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 101 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Kaitlin Pennington and Sarah Blount of Cancer Rehab Group. Tune in as the cancer rehab specialists share their passion for whole-person care for those newly diagnosed with cancer, in active treatment, in remission, or managing long-term effects.</itunes:subtitle>
  <itunes:duration>42:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/b/bc7110c0-66c5-4c54-98f9-9b2d786ad0f8/cover.jpg?v=1"/>
  <description>In episode 101 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Kaitlin Pennington and Sarah Blount of Cancer Rehab Group. Tune in as the cancer rehab specialists share their passion for whole-person care for those newly diagnosed with cancer, in active treatment, in remission, or managing long-term effects. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, health, wellness, rehab, therapy, lymphedema, yoga, TPI, fitness, speech, drinkresponsibly, wine, itsfiveoclocksomewhere, totalwine, swallowing, head, PT, speechpathology, entrepreneur, sleep, timemanagement, consistency, grit, worklifebalance, physicaltherapy, recovery, strength, rehabilitation, cancerrehab, indy, indianapolis, indiana, cancer, beatcancer, hero, heroesfoundation, showursummits, teamheroes, support, prevention, research, whyheroes, whatsurcancerstory, unitingIndianaagainstcancer</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 101 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Kaitlin Pennington and Sarah Blount of Cancer Rehab Group. Tune in as the cancer rehab specialists share their passion for whole-person care for those newly diagnosed with cancer, in active treatment, in remission, or managing long-term effects.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 101 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Kaitlin Pennington and Sarah Blount of Cancer Rehab Group. Tune in as the cancer rehab specialists share their passion for whole-person care for those newly diagnosed with cancer, in active treatment, in remission, or managing long-term effects.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 85: Inspiring Hoosiers to leave a legacy with Get Indiana’s Nate Spangle</title>
  <link>http://summitspodcast.fireside.fm/natespangle</link>
  <guid isPermaLink="false">0656bdac-01ec-4104-974a-bb45ff685579</guid>
  <pubDate>Thu, 20 Mar 2025 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/0656bdac-01ec-4104-974a-bb45ff685579.mp3" length="44912727" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.
 
The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</itunes:subtitle>
  <itunes:duration>46:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/0/0656bdac-01ec-4104-974a-bb45ff685579/cover.jpg?v=1"/>
  <description>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.
The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp;amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Indiana, getindiana, bishopchatard, indy, indianapolis, getfit, peertopeer, campaign, honorarychairman, depauw, football, influencer, facebook, socialmedia, Instagram, tiktok, digitalmedia, fundraising, youtube, April, americanhealthandwellness, wellness, lifestyle, content, hoosiers, running, lifting, liftweights, susan, ancillacollege, selfless, breastcancer, lungcancer, bonecancer, hero, heroesfoundation, beatcancer, showursummits, support, research, prevention, teamheroes, thrivein25, cancer, podcast, fit4heroes, swing4heroes, aneveningwithheroes, weareheroes, orrfellow, beimpactful</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.</p>

<p>The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger.</p>

<p>The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health &amp; Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 72: Nutrition and Corporate Wellness with Shea Rankin</title>
  <link>http://summitspodcast.fireside.fm/shearankin</link>
  <guid isPermaLink="false">c67e2dbc-5700-4d8c-b59d-84929c6080ba</guid>
  <pubDate>Tue, 30 Apr 2024 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/c67e2dbc-5700-4d8c-b59d-84929c6080ba.mp3" length="80915305" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</itunes:subtitle>
  <itunes:duration>41:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/c/c67e2dbc-5700-4d8c-b59d-84929c6080ba/cover.jpg?v=1"/>
  <description>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, IU, indianauniversity, Bloomington, btown, townie, nicks, nicksenglishhut, bloomingtonnorth, humproom, cycling, triathlon, fit4heroes, prevention, cancerprevention, indy, indianapolis, carmel, wellness, yoga, pilgrimmethod, sourpatchkids, smartsweets, ironman, health, cyclingstudio, hotyoga, yoga6, bottleworks, fishers, wellnesscoaching, clevelandclinic, functionalmedicine, leadingbyexample, peerinfluence, foodbabe, caffeine, healthiswealth, healthyweight, prevention, support, research, showursummits, hero, heroesfoundation, whyheroes, beatcancer, morein24, cancer, Indiana, indianacancercommunity, community, Sourpatchkids, candy, sweets, sugar, caffeine, celsius, smartsweets, yumearth, organic</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 72 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Shea Rankin, Founder of The Pilgrim Method. What are the benefits of encouraging wellness in the workplace? What are the best foods to consume to lead a healthy lifestyle? Don’t miss this wellness-packed episode with Shea Rankin.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 66: Supporting mental health with Dr. Natalie Dattilo</title>
  <link>http://summitspodcast.fireside.fm/nataliedattilo</link>
  <guid isPermaLink="false">a4a4fd2b-6e9c-4e15-9087-c328c80e3b06</guid>
  <pubDate>Tue, 05 Dec 2023 00:00:00 -0500</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/a4a4fd2b-6e9c-4e15-9087-c328c80e3b06.mp3" length="46948653" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 66 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Natalie Dattilo, clinical physchologist at Brigham and Women's Hospital and instructor at Harvard Medical School.  From practices to support mental health to the gifts that come from showing generosity, don’t miss our conversation with Dr. Dattilo.</itunes:subtitle>
  <itunes:duration>24:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/episodes/a/a4a4fd2b-6e9c-4e15-9087-c328c80e3b06/cover.jpg?v=1"/>
  <description>In episode 66 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Natalie Dattilo, clinical physchologist at Brigham and Women's Hospital and instructor at Harvard Medical School.  From practices to support mental health to the gifts that come from showing generosity, don’t miss our conversation with Dr. Dattilo.
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation.
Let’s climb the summit together. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Wellness, physicalwellness, mental wellness, iu, Indiana, university, Boston, Harvard, gratitude, generosity, mindset, motivation, self-care, psychology, psychologist, cognitivebehavior, mentalhealth, brighamandwomenshospital, PhD, Michigan, Ohio, Florida, goblue, gators, iusimoncancercenter, Dana-Farberinstitute, goodmorningamerica, attitude, caregiver, generosity, resilience, hero, Summits, showursummits, summitspodcast, podcast, support, Prevention, research, whyheroes, lfgin23, morein24, Heroes, foundation, heroesfoundation, whatsurcancerstory, beatcancer, Indiana, cancer, community</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 66 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Natalie Dattilo, clinical physchologist at Brigham and Women&#39;s Hospital and instructor at Harvard Medical School.  From practices to support mental health to the gifts that come from showing generosity, don’t miss our conversation with Dr. Dattilo.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 66 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Natalie Dattilo, clinical physchologist at Brigham and Women&#39;s Hospital and instructor at Harvard Medical School.  From practices to support mental health to the gifts that come from showing generosity, don’t miss our conversation with Dr. Dattilo.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>

<p>Let’s climb the summit together.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 51: Dr. Tarah Ballinger on physical activity and cancer care</title>
  <link>http://summitspodcast.fireside.fm/drtarah</link>
  <guid isPermaLink="false">4c7eef56-1ffe-4f84-9782-2f0dec133335</guid>
  <pubDate>Thu, 20 Apr 2023 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/4c7eef56-1ffe-4f84-9782-2f0dec133335.mp3" length="21211931" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.

Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</itunes:subtitle>
  <itunes:duration>22:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.
Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.
Subscribe to the audio version of the Summits Podcast
https://summitspodcast.fireside.fm
Find out more about the Heroes Foundation
https://www.heroesfoundation.org
Find out more about The Brookfield Group
https://thebrookfieldgroup.com
Discover Platform 24 co-working
https://www.platform24.co
What’s your cancer story? 
Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.
Everyone has a cancer story. 
From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.
Along the way, paths cross, journeys intersect, and missions converge.  
For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.
What started with friends and family grew into a community. The Summits Podcast is an extension of that community. 
Our stories are what bring us together. 
Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. 
Everyone has a story.  Anyone can inspire. No one battles alone. 
Join the conversation. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Cancerprevention, wellness, getphysical, physicalactivity, prevention, exercise, thearnold, columbus, cbus, ohio, notredame, Vanderbilt, vandy, IU, indianauniversity, oncology, oncologist, prevention, fit4heroes, research, cancerresearch, MOVE, interception, Indiana, cancer, community, summits, summitspodcast, showursummits, whatsurcancerstory, whyheroes, heroes, heroesfoundation, beatcancer, lfgin23</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.</p>

<p>Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 51 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Dr. Tarah Ballinger, breast oncologist at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and research gift recipient from Heroes Foundation’s Catherine Peachey Fund program.  Tune in as Dr. Ballinger shares the supportive oncology programs offered by the IU Simon Cancer Center and the important correlations between physical activity and cancer care.</p>

<p>Join us for Fit4Heroes!  Everyday Heroes are participating in the Heroes Foundation’s campaign through April 30 to increase their physical fitness and raise important funds for Hoosiers fighting cancer.  Register today at fit4heroes.org.</p>

<p>Subscribe to the audio version of the Summits Podcast<br>
<a href="https://summitspodcast.fireside.fm" rel="nofollow">https://summitspodcast.fireside.fm</a></p>

<p>Find out more about the Heroes Foundation<br>
<a href="https://www.heroesfoundation.org" rel="nofollow">https://www.heroesfoundation.org</a></p>

<p>Find out more about The Brookfield Group<br>
<a href="https://thebrookfieldgroup.com" rel="nofollow">https://thebrookfieldgroup.com</a></p>

<p>Discover Platform 24 co-working<br>
<a href="https://www.platform24.co" rel="nofollow">https://www.platform24.co</a></p>

<p>What’s your cancer story? </p>

<p>Hosted by cancer survivor and philanthropist Vince Todd, Jr., Chairman and Co-Founder of the Heroes Foundation, and Heroes Foundation Board Member Daniel Abdallah, the Summits Podcast is a place for people to share their stories.</p>

<p>Everyone has a cancer story. </p>

<p>From battling a deadly disease to caring for a loved one, when we rise up and face life’s greatest challenges, we see with a new vision, feel with a greater passion, and think with a deeper perspective.</p>

<p>Along the way, paths cross, journeys intersect, and missions converge.  </p>

<p>For Vince Todd, it was his own cancer diagnosis that led him and his wife, Cindy, to launch the Heroes Foundation to provide meaningful support to cancer patients, education to promote cancer prevention, and resources to advance research for a cure.</p>

<p>What started with friends and family grew into a community. The Summits Podcast is an extension of that community. </p>

<p>Our stories are what bring us together. </p>

<p>Artists, athletes, doctors, business people - we’re all family members, community leaders, and activists. </p>

<p>Everyone has a story.  Anyone can inspire. No one battles alone. </p>

<p>Join the conversation.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Epi 49: Bryce Zoeller on cycling to fight cancer</title>
  <link>http://summitspodcast.fireside.fm/brycezoeller</link>
  <guid isPermaLink="false">512941e8-cdfe-4a57-923e-d908c7380ce9</guid>
  <pubDate>Tue, 14 Mar 2023 00:00:00 -0400</pubDate>
  <author>The Heroes Foundation</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/daa78ff0-3343-4f4b-8401-bc378e8eb79c/512941e8-cdfe-4a57-923e-d908c7380ce9.mp3" length="61529172" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>The Heroes Foundation</itunes:author>
  <itunes:subtitle>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</itunes:subtitle>
  <itunes:duration>31:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/daa78ff0-3343-4f4b-8401-bc378e8eb79c/cover.jpg?v=4"/>
  <description>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org. 
</description>
  <itunes:keywords>cancer, story, Indianapolis, indiana, hero, community, inspiration, caregiver, summit, summits, summits podcast, Cycling, hitandrun, ride, riding, law, legal, lawfirm, attorney, garminunbound, dirtykanza, unboundgravel, skiing, groomers, apresski, breck, breckenridge, kightlingerandgray, partner, mullet, businessinfront, partyinback, emporia, kansas, finland, valbotas, valterribotas, finlandgravel, cancerprevention, wellness, fit4heroes, unbound4heroes, IU, Teamheroes, summits, showursummits, summitspodcast, whyheroes, beatcancer, whatsurcancerstory, lfgin23</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 49 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Bryce Zoeller, a Team Heroes cyclist and member of Heroes Foundation’s Board of Directors.  Tune in as Bryce shares his passion for cycling and the Fit4Heroes event, and why he chooses to give back to Hoosiers fighting cancer.  “I got tired of watching it happen to people I cared about, and I wanted to get involved.”Follow along on Instagram (@thenotoriusbiglebowski) as Bryce rides to #beatcancer in the Unbound race in Kansas this June.  To donate to Bryce’s Unbound4Heroes fundraising page, visit givergy.us/unbound4heroes2023For more on Heroes Foundation’s Team Heroes program, visit heroesfoundation.org/team-heroes.For more on Heroes Foundation’s Fit4Heroes event, visit fit4heroes.org.</p>]]>
  </itunes:summary>
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